Of the 17 million pounds of food the agency distributed that year, it considered this donation the most important. 100 of proceeds support Second Harvest Food Bank of Central Floridas efforts to fight hunger in our community. At harvest time, they delivered a two-pound box of string beans to Second Harvest. At Ivey Lane Elementary in Orlando, one of the Hi-Five pilot schools, students found a way to return the generosity when a group attending a summer science camp grew a vegetable garden. CFor more information about Second Harvest Food Bank of Central Florida and its Culinary Training Program, visit Disclaimer: Events and. Almost immediately, the number of children who had hunger-related problems on Mondays dropped dramatically. Teachers were trained to identify at-risk children and discretely distribute the food on Friday afternoons. Working with schools, Second Harvest created nutritious, kid-friendly food kits that fit easily into back packs. Many of the children participated in subsidized school meal programs during the week, but were going hungry on weekends. ![]() Tina Santos Chief Nursing Officer, Orlando Regional Medical Center and Assistant VP, Orlando Health. Known as the Hi-Five Kids Pack, the program began when Second Harvest learned that kids were showing up for class on Monday mornings with headaches, stomach complaints and attention problems that school nurses attributed to hunger. Chief Food Service Officer at Second Harvest Food Bank of Central Florida Greater Orlando. 16Christ Central Ministries and Golden Harvest Food Bank partnered to open a new food pantry in New Ellenton in an effort to combat food scarcity in the. That’s why Second Harvest Food Bank, a United Way supported agency, teamed with Central Florida elementary schools to develop an innovative food program that ensures kids receive adequate nourishment seven days a week. Unfortunately, it’s a daily fact of life for thousands of kids in our community. ![]() They collect, store, and distribute donated food. The combined scores determined the top companies and the final rankings, the release said.īest Companies Group managed the overall registration and survey process in Ohio, analyzed the data and used their expertise to determine the final rankings, according to the release.When your plate is always full, it’s difficult to imagine that children are going hungry within just a few miles of your dinner table. Second Harvest Food Bank of Central Florida is a private, nonprofit organization. This part of the process was worth approximately 75% of the total evaluation. The second part consisted of an employee survey to measure the employee experience. This part of the process was worth approximately 25% of the total evaluation, according to the release. By investing in job training programs, advocating for access to nutritious foods, and inspiring our community to get involved, Second Harvest Food Bank of Central Florida is leaning into the root causes of hunger and transforming lives. The first part consisted of evaluating each nominated company’s workplace policies, practices, philosophy, systems and demographics. Feeding our neighbors facing hunger is only the beginning. To be considered for Best Employers in Ohio, companies had to participate in a two-part survey process. ![]() ![]() “There’s a clear appreciation for the hard work, and that makes the experience so much more meaningful.” “Being an employee at a nonprofit is rewarding in itself but having a company that really values its employees and their time,” Faust said. Second Harvest Food Bank of Central Florida (SHFBCF) is a member of Feeding America the largest charitable domestic hunger-relief organization in the United States. This is in addition to their standard benefits, including paid holidays, vacation/personal time and medical insurance, according to the release.Įmily Faust, external communications and development coordinator for Second Harvest, said the agency strives to not only create external change, but internal. Some of the perks of working at Second Harvest include floating holidays, employee appreciation programs, paid parental leave and volunteer/community service hours.
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![]() Hollandaise sauce does not store well, and it's best eaten soon after it is made. If the sauce is emulsified but too thin, pour the sauce into the pot you melted the butter in and heat over low heat, whisking constantly until it gets more body.Ĭan You Store and Reuse Leftover Hollandaise? If the butter is only barely warm, it won’t heat the yolks enough to thicken the sauce.And a little extra water helps the hollandaise emulsify better. Don’t melt the butter at a high temperature, because it’ll evaporate the water in the butter.Add butter in a thin stream, not all at once.This step heats the egg yolks and gives the sauce body, so it’s not runny. ![]() Blend the egg yolks for 30 full seconds in Step 2.Tips To Ensure a Creamy Hollandaise Sauce Start over with fresh egg yolks in the blender and beat the egg yolks for 30 seconds, Then, with the blender running, slowly pour the broken Hollandaise into the egg yolks instead of freshly melted butter.Whisk in cool water, one tablespoon at a time, until smooth. Move the broken Hollandaise to a bowl set over a pot of gently simmering water.If your sauce is greasy and curdled, try one of these methods. There are a few ways you can fix a broken Hollandaise. Also, adding too much butter or adding it too quickly can also cause the sauce to separate. There are a few ways Hollandaise sauce can separate, or "break." Overheating or overcooking the egg yolk can case the sauce to separate. Instead of being beautifully light yellow and creamy, a broken Hollandaise will be curdled or runny. ![]() No one will guess they are both vegan and gluten-free! Topped with a velvety vanilla frosting and sprinkles. Use a small palette knife to spread the buttercream on top of the cooled gluten free cupcakes, or piping bag if you prefer.These vegan gluten free vanilla cupcakes are fluffy and moist and so delicious. Add the milk and beat again until you have a nice consistency for piping/spreading. Then add the sifted icing sugar and the vanilla. To make the vanilla buttercream, simply beat the butter in a bowl or stand mixer until pale and smooth.Ready-made caramel is a brilliant easy cheat topping, or if you want to use buttercream follow the step below. Once the cakes have cooled entirely, you can go ahead and ice with a topping of your choice.Gently take the gluten free cupcakes out of the tray and onto a wire cooling rack. ![]() Bake for approximately 20 minutes, until your cake tester comes out clean from the centre of your test cupcake.Divide the gluten free cupcake mixture between the cases, so that each is filled to about 2/3 of the way up the case. Line a cupcake or muffin tray with cupcake cases.Finally, sift in the flour, baking powder and xanthan gum and mix for a few minutes until everything is perfectly smooth. Then add the eggs one at a time, combining well after each, then add the vanilla and stir through. Not to worry if you don't have a blender - this gluten free cupcake recipe can be made just as well using human power! In a large bowl, cream the butter and the sugar until smooth. If you have a food processor, combine all the cake ingredients in the blender bowl and whizz until you have a smooth cake mix.Feel free to share on social media too and tag me so I can see your wonderful creations :). You can contact me at message me on Instagram/Facebook you enjoy these cupcakes, I would be really grateful if you could leave a star rating on the recipe card below. Feel free to email me any questions or comments you might have. You’ll find the method below with pictures to guide you through it. This recipe makes 12 gluten free cupcakes, plus the option of adding vanilla buttercream (a generous amount). Easy Gluten Free Cupcakes Recipe (Makes 12) Yes, simply use the Stork Baking Block in place of butter and you can make lovely gluten and dairy free sponge. Trust me the texture will be vastly better if you use some (add even if your flour blend already contains xanthan), and a little bit goes a long way. Xanthan gum mimics gluten and acts as a binder in your bakes, stopping things from becoming very crumbly and falling apart. It’s generally the Dove’s Farm variety, which is in a small round white pot (similar size to baking powder) with orange writing. You can normally find xanthan gum in the free from section of the supermarkets, alongside the flours. Schar have recently launched an All Purpose Baking mix, which I have found to be excellent too, but am yet to test it on this recipe.Ĭan’t find self-raising flour? No problem! Simply add an extra tsp of baking powder to your 200g plain flour and mix well. I also love the Lidl own brand gluten free flour and the Marks & Spencers own brand gluten free flour. Gluten Free Flourįor these cupcakes I generally use the FREEE by Doves Farm self-raising flour, which is available in the free from section of all UK supermarktets. Then after that you’ll need gluten free self-raising flour and an ingredient called xanthan gum, which is probably new to you. ![]() Baking powder is often gluten free, but please always check the label as some cheaper varieties can contain wheat starch. With gluten free baking, many ingredients are the same as in gluteny bakes – sugar, butter, eggs, vanilla essence are all naturally gluten free. ![]() Or even scoff them plain as my husband inevitably does as soon as they are out of the oven :D. Here I have included a vanilla buttercream recipe, but you can also top with ready-made condiments such as caramel sauce, jam and fruit. These gluten free cupcakes are the perfect bake to start with if you are new to gluten free baking. Fluffy, soft sponge that tastes way too good to be gluten free, a freshly baked batch of these will always go down a treat! These simple gluten free cupcakes are a wonderful base for all sorts of tasty toppings. ![]() It features one of our favorite smart lock designs, with a built-in fingerprint sensor and a sneaky front face that flips down to reveal the keyhole. With physical buttons that work regardless of the weather (or whether or not the user is wearing gloves), it's about as foolproof as coded locks get. The coded smart lock we like the best is the Ultraloq U-Bolt Pro. Our recommendation would be to get a smart lock that supports coded entry - just give your guests a code that only works for the duration of their stay, and they'll be able to get in and out without needing to use a key or download an app. If you're renting out your place using a service like Airbnb, then a smart lock makes a ton of sense to make it easy for guests to get in. Available in silver or matte-black for $230, it's easily one of the best smart lock options on the market. The August Wi-Fi Smart Lock is a capable, easy-to-install smart lock, a reliable performer in our tests, all of which earned it an Editors' Choice award here on CNET. If you purchase August's wireless keypad accessory for $60, you can add coded entry into the mix, too. That includes unlimited user access, auto-locking and unlocking, and a log of every action that happens at your front door. On top of that, the August Wi-Fi Smart Lock is 45% smaller than previous August models, and it offers a good mix of features in the well-designed August app. Wi-Fi comes built in with this version of the lock, so you won't need to pay extra for August's plug-in Wi-Fi Connect bridge to enable remote access with a smartphone app, or to sync up with Alexa, Google Assistant or Siri (August supports all three, which is terrific). Our long-running smart lock champ, the August Wi-Fi Smart Lock includes a retrofit August lock and a DoorSense open-close sensor to upgrade your existing deadbolt or other lock. Beyond that, you'll find a growing number of models with advanced features like touchpad controls, fingerprint readers, and built-in sensors that can tell you if the door is ever left ajar. They're great for letting workers, houseguests, and pet sitters in without need for a key, and they're a godsend when you get into bed only to realize you forgot to lock up. ![]() That said, you'll find plenty of compelling smart lock options if you're in the market for a new one, many of which are well worth considering.Īt a basic level, the best smart locks will help you manage access to your home. In most cases, the first smart lock we'd recommend is the August Smart Lock, as it has a good track history in our tests and comes with a well-developed mix of features and compatible accessories, including support for the top three voice assistants (Alexa, Google Assistant and Siri). Smart locks can bring a lot of connected convenience to your front door, and we've spent years testing the devices out to find the best of the bunch. ![]() See your doctor if your plantar fasciitis arch pain. ![]() This routine is simple and often enough to alleviate the symptoms of plantar fasciitis in most people. These include over-the-counter pain relievers, ice, rest, stretching exercises and orthotics or insoles. Your physical therapist or physician may walk you through these common plantar fasciitis stretching exercises, or you can try them yourself at home. If you have plantar fasciitis, a variety of treatment options may help with your pain, including medication, stretching exercises, orthotics (specially made. Persistent, severe cases may require surgery. The main cause of plantar fasciitis is micro traumas that lead to degeneration and tears of the plantar fascia, which result in tenderness, pain, and swelling around the heel of the foot. If the condition is not managed, it can affect your quality of life and make day-to-day activities uncomfortable and more difficult. polio stroke spinal cord tumors Charcot-Marie-tooth disease Read on to learn more about high arches, including how to tell if you have them and what you can do to reduce your risk of. In fact, plantar fasciitis exercises are a key element of any treatment plan for this painful foot condition. But research shows that they are effective for managing pain and improving function in people with the condition, which causes thickening of the plantar fascia-a band located in the arch of the foot. Stretching exercises for plantar fasciitis may seem inconsequential. ![]() For example, China’s biggest electric-vehicle maker BYD is opting for lithium iron phosphate batteries only. Given most electric-vehicle batteries aren’t expected to be recycled until after 10 years of use, primary supply remains the key concern.Įnvironmental groups such as Greenpeace also question the need for fresh mining as new battery chemistries are being developed to avoid using nickel, cobalt and manganese. ![]() They believed the battery technology offered several benefits. New Caledonia, an overseas French territory some 750 miles northwest of Australia, is also a source of nickel but environmentalists say mining on the islands threatens some native species such as the New Caledonian crow.Īre investing in developing nickel recycling however, different battery chemistries and high startup costs are barriers. Twenty-one years ago, Bart Riley and co-founders bet their short-lived company, A123 Systems, on batteries free of nickel and cobalt. Russia was the third-largest global source of nickel but western automakers have been trying to avoid buying from the country since it invaded Ukraine. Mines with cobalt as a main metal are located only in the Democratic Republic of Congo and Morocco. Other nickel sources do exist, but these also aren’t free of concern. Cobalt is a rare metal that is almost exclusively produced as a byproduct of the copper and nickel industry. The wastewater produced during deep-sea mining can contain heavy metals that would harm marine food chains, according to the Deep Sea Mining Campaign, an association of nongovernmental organizations and citizens. Nickel-Chromium-Cobalt Alloys These alloys of nickel add chromium and molybdenum to add creep rupture strength to the alloy. ![]() The Environmental Justice Foundation, a climate-focused nonprofit, said the Casper Octopus is one species which lays its eggs on the rocks. Campaigners against deep-sea mining, including the WWF, say the practice disrupts marine environments in part because the rocks, or so-called nodules, harvested from the seabed are starter ecosystems. A total of 14 countries, including France and Germany, are calling for a global ban on the practice. To see MatWeb's complete data sheet for this material ( including material property data, metal compositions, material suppliers, etc), please click the button below.In March, battery consulting firm Benchmark Mineral Intelligence published a life-cycle assessment of the impact of deep-sea mining, and found that nickel production via nodule collection by TMC had an environmental impact that was 80% lower than existing sources, largely because the marine method didn’t use acid in production.ĭespite that report, many companies and countries continue to be concerned about the environmental consequences of mining the seabed. This page displays only the text of a material data sheet. Flexural Modulus, ASTM E855-90, Test Method B.Elongation at Yield, ASTM E345-93, Type A Specimen.Elongation at Break, ASTM E345-93, Type A Specimen.Tensile Strength, Yield, ASTM E345-93, Type A Specimen.Tensile Strength at Break, ASTM E345-93, Type A Specimen.Amenable to soldering, brazing and welding.Leveled, smooth matte to semi bright deposit with low internal stress.NiColoy® is a proprietary electrodeposited Nickel-Cobalt alloy distinguished by the following combination of features: NiCoForm NiColoy® E Electroformed Nickel-Cobalt ![]() ![]() Lynn ‘Buck’ Compton died on February 26th 2012 in Burlington, WA. In 1964 he was promoted to ‘Chief Deputy District Attorney’.ĭuring his time with the District Attorney's Office, he successfully prosecuted Sirhan Sirhan for the murder of Robert F. He saw his two best friends, Bill Guarnere & Joe Toye laying in a pool of blood, both missing a leg.Īfter the war, he married Donna Newman, and adopted two children, he went to law school and became a detective at the LAPD. It was there he could not handle it anymore. ![]() He rejoined Easy Company in Mourmelon France, and went in to the hell of Bastogne. He said: “Leave me for the Germans, I’m too heavy to carry”. He had four holes in his body with only one bullet.īill Guarnere took the initiative to evacuate him on a barn door, but he was not pleased with that. Later during Operation Market Garden in Holland he was shot in the behind, and the men joked about it. He was awarded a Silver Star for that action. In Normandy, Buck participated in the Brecourt Manoir attack and helped to eliminate the German 105s. He got along very well with the NCO’s and privates, for which he had to answer for to Lt. 506th PIR 101st ABD, while the company was in England prior to the invasion of Europe. He joined the Army in December 1943, and was assigned to E Comp. While at the University of California, Buck proved to be an excellent athlete, and was a catcher at the UCLA baseball team. Lynn Compton was born on December 31st 1921 in Los Angeles CA. Clancy grew up on their family farm in Orange, Texas until they moved to Marcus Hook, Within the last decade, our ability to probe our own species for evidence of selection has increased dramatically due to the flood of genetic data that have been generated. Investigators are interested in the types of signals that can be detected in a selective sweep, as well as their properties and technical challenges (Nielsen, 2005 Sabeti et al., 2006). ![]() Thus, while the selected allele and hitchhiking alleles increase in prevalence in a selective sweep, at the same time, the segment that includes the selected allele is slowly reduced in size by recombination. Note that the entire chromosome is not passed down as a unit, however rather, because of recombination, segments of the chromosome are inherited. Through succeeding generations, the descendants of this copy, including the selected allele and nearby " hitchhiking" alleles, become more and more common through a process called a " selective sweep" (Figure 1). Now, say that an advantageous allele arises as a mutation on one copy of a chromosome. Consider a population of individuals for which, before selection, there are hundreds of thousands of varied chromosomes in the population, all with different combinations of genetic variants. Moreover, when selection does occur, it is most often in the form of negative, or purifying, selection, which removes new deleterious mutations as they arise, rather than promoting the spread of new traits (Kreitman, 2000).Īs advantageous alleles that are under positive selection increase in prevalence, these alleles leave distinctive signatures, or patterns of genetic variation, in the DNA sequence. ![]() The frequency of some of these neutral genetic variants ( alleles) increases simply by chance, and the resulting " genetic drift" is thought to be the most common process in human evolution (Kimura, 1968). In humans, at least, the great majority of mutations are thought to be selectively neutral, conferring neither benefit nor cost on their bearers (Hellmann et al., 2003). Positive selection is by no means the only component of evolution, however. At the molecular level, selection occurs when a particular DNA variant becomes more common because of its effect on the organisms that carry it.Ĭharles Darwin and Alfred Wallace (1858) famously proposed that positive selection could explain the many marvelous adaptations that suit organisms to their environments and lifestyles, and this simple process remains the central explanation for all evolutionary adaptation yet today. If a trait results in more offspring who share the trait, then that trait is more likely to become common in the population than a trait that arises randomly. ![]() Beneficial traits are extremely varied and may include anything from protective coloration, to the ability to utilize a new food source, to a change in size or shape that might be useful in a particular environment. Second, the trait must be heritable so that it can be passed to an organism's offspring. First, the trait must be beneficial in other words, it must increase the organism's probability of surviving and reproducing. For a trait to undergo positive selection, it must have two characteristics. ![]() Positive natural selection, or the tendency of beneficial traits to increase in prevalence ( frequency) in a population, is the driving force behind adaptive evolution. |
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